The horoscope on my google homepage was very true today:
There may be too much happening now within your own mind. Additionally, there may be very real issues that you want to process in the outer world. As your day unfolds, you could discover that you have more happening than you can effectively handle. Remember, the next few days can be super busy, so conserve your energy and make it last.
Taking the advice of a dear friend, I think I am going to try to shut my mind off. I might have a beer first.